1 large eggplant sliced ¼ inch

½ tsp. Turmeric powder

½ tsp. Coriander powder

½ tsp. Cumin powder

½ tsp. Chilli powder

Juice of one lime

1 head broccoli Florets and some stems cut into 1 inch pieces

3 cloves garlic finely chopped

12 ounces wheat pasta spaghetti

1 packet wheat rotini pasta cooked according to package directions

1 large red onion chopped

1 large green bell pepper chopped

½ cup olives

Fresh Mushrooms 8 oz

Fresh Broccoli 8 oz

Fresh Spinach 8 oz

2 tablespoons flour

2 tablespoons olive oil

Packaged Gnocci

Arugula 7 oz package of triple washed arugula

Mustard 1/2 teaspoon

Olive oil 2 tablespoon

Balsamic vinegar 1 tbsp

Sugar I tsp