Nutrition Resources

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Culinary Medicine Courses

  • Cooking Up Health www.cookinguphealth.net

  • Rupy Ahuja: www.doctorskitchen.com

  • Tulane: culinarymedicine.org/certified-culinary-medicine-specialist-program

 
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Cooking classes

  • Milk school: https://www.177milkstreet.com/school/classes/online-classes

  • Roux b: https://rouxbe.com

 
 
 

Dietary Patterns of eating

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Kid Recipes

  • https://www.superhealthykids.com/meal-plans/the-anti-inflammation-meal-plan/

  • https://kidseatincolor.com/

 
 
 

Weight management

  • Intuitive eating: https://www.intuitiveeating.org/10-principles-of-intuitive-eating/

  • Phone apps: Lose It, noom, my fitness pal

  • Pedometer/fit bit trackers

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